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12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
6:00 PM - 7:00 PM

Directions to this location: Allegheny

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: This workshop busts through all the nonsense about dieting. Discover how following "good advice" has kept you from losing weight and learn how to lose weight without counting, measuring or obsessing.
6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
6:00 PM - 7:45 PM

Directions to this location: Allegheny

Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

3:30 PM - 5:00 PM

Directions to this location: Allegheny

6:30 PM - 7:30 PM

Directions to this location: Lawrenceville

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

 
 

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