5:00 PM - 6:00 PM
Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
10:30 AM - 11:00 AM
Summary: Actively explore books that expand the imagination and inspire self-discovery! Children 18 months to 5 years and their caregivers will get up and get moving with stories, songs, rhymes, and silly fun.
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