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10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

6:30 PM - 7:30 PM

Directions to this location: Lawrenceville

5:30 PM - 7:15 PM

Directions to this location: Squirrel Hill

6:00 PM - 7:00 PM

Directions to this location: Allegheny

Summary: Yoga has been linked to various health benefits. Yoga has been known to lower blood pressure, build muscle strength, improve posture, increase blood flow and boosts immune systems. This weekly yoga program is taught by certified yoga instructor and owner of South Hills Power Yoga, Stacey. Wear comfortable clothing, bring a yoga mat and get ready to reap the benefits of yoga.
6:30 PM - 7:30 PM

Directions to this location: Brookline

Summary: Bring your own mat, towel and water for free, fun, fitness-based yoga. All skill levels are welcome. Recommended for adults. No registration required.
5:30 PM - 6:30 PM

Directions to this location: Woods Run

10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

6:30 PM - 7:30 PM

Directions to this location: Lawrenceville

5:30 PM - 7:15 PM

Directions to this location: Squirrel Hill

6:00 PM - 7:00 PM

Directions to this location: Allegheny

Summary: Yoga has been linked to various health benefits. Yoga has been known to lower blood pressure, build muscle strength, improve posture, increase blood flow and boosts immune systems. This weekly yoga program is taught by certified yoga instructor and owner of South Hills Power Yoga, Stacey. Wear comfortable clothing, bring a yoga mat and get ready to reap the benefits of yoga.
 
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