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12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
5:45 PM - 7:00 PM

Directions to this location: Classroom A - Main Library

Summary: No yoga experience necessary. Come early to reserve your spot. Please bring a mat, towel, and water.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
10:00 AM - 10:30 AM

Directions to this location: Woods Run

Summary: Wise Walk is a walking program geared toward adults 50+. Join us every Monday!
12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
10:00 AM - 10:30 AM

Directions to this location: Woods Run

Summary: Wise Walk is a walking program geared toward adults 50+. Join us every Monday!
12:30 PM - 1:30 PM

Directions to this location: Woods Run

Summary: These powerful classes help to improve diabetes control, improve blood pressure, increase bone strength, and decrease risks of falling. These classes increase muscle strength, endurance and energy.
5:45 PM - 7:00 PM

Directions to this location: Classroom A - Main Library

Summary: No yoga experience necessary. Come early to reserve your spot. Please bring a mat, towel, and water.
10:30 AM - 11:30 AM

Directions to this location: First Floor - New & Featured (Main Library)

Summary: Take a walk around Oakland. Get some exercise on our 1-2 mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
 
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