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5:00 PM - 6:30 PM

Directions to this location: Knoxville

Summary: Help the youth in your mentoring program find the adult guidance they need with 5 Steps to Finding a Mentor, a youth- oriented training.
5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: This workshop busts through all the nonsense about dieting. Discover how following "good advice" has kept you from losing weight and learn how to lose weight without counting, measuring or obsessing.
10:00 AM - 11:30 AM

Directions to this location: Squirrel Hill

5:30 PM - 7:00 PM

Directions to this location: Squirrel Hill

6:30 PM - 7:45 PM

Directions to this location: Squirrel Hill

Summary: Get ready for Gardening Thyme with our first program of the season! Gardening is a strenuous activity and it is very easy for people to overdo it.
1:00 PM - 3:00 PM

Directions to this location: Squirrel Hill

Summary: This class focuses on the promotion of self-defense and awareness training. Increase your awareness, build confidence and improves physical condition while learning basic self-defense skills.
 
 

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