6:00 PM - 7:45 PM
Directions to this location: Allegheny
Summary: Learn how to release your Inner Energy and become better balanced and connected to yourself emotionally, physically and spiritually. Help manage stress, master your emotions and find solutions to your problems.
9:30 AM - 10:30 AM
Directions to this location: West End
Summary: Join our 10-week walking program! The first 20 people to sign up get a free pedometer, walking guide, t-shirt and a healthy snack each week. Walk with the group every Friday at 9:30 AM or keep track of your steps on your own!
10:30 AM - 11:30 AM
Directions to this location: First Floor - New & Featured (Main Library)
Summary: Take a walk around Oakland. Get some exercise on our one-mile walk around the neighborhood and learn a little about Oakland, and maybe even the Library, in the process.
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